Online Psychotherapy Can be a Game-Changer for High-Achievers on the Move
I’ve spent enough time working with clients across continents to see a pattern: when you live abroad or travel for work, it’s hard to get the support you need.
If you're reading this, maybe you're one of those people who always seems to be in an airport lounge or navigating life in a new timezone. You’ve built a successful career. You’ve lived in more than one country. Maybe you’ve even forgotten where “home” really is. What you haven’t had much time for is...yourself. That’s what my life was like before I became a therapist. I get it.
The New Normal: Therapy That Travels With You
This is where online psychotherapy—and especially online EMDR (Eye Movement Desensitization and Reprocessing)—comes in.
You don’t have to pause your mental health just because you’re boarding another long-haul flight. Online therapy allows you to do deep, meaningful work from your hotel room in Singapore or your rental villa in Tuscany. All you need is a secure internet connection and an hour you can carve out for yourself.
Why High-Performing Professionals Are Turning to Online Therapy
Let’s be real. People in your position—CEOs, founders, consultants, digital nomads, and expats/immigrants—face unique mental health challenges:
Chronic stress and burnout from high-stakes work
Relationship strain from long absences and different time zones
A constant low-grade disorientation from never quite settling
A nagging sense of “What now?” even after big wins
These aren't always things you want to share at a dinner party, but in therapy, they’re fair game.
Online sessions create a flexible space to unpack all that, without disrupting your lifestyle or compromising your privacy.
EMDR: Not Just for Trauma
If you’ve heard of EMDR, you probably associate it with PTSD. And yes, it’s a powerful tool for healing trauma. But that’s not the only thing it’s useful for.
EMDR is increasingly used to address:
Performance anxiety
Fear of failure or success
Imposter syndrome
Childhood emotional neglect
Chronic self-criticism
What makes online EMDR therapy unique is that it's just as effective virtually as in person, when done properly. I use secure video platforms and bilateral stimulation tools to walk clients through EMDR sessions from anywhere in the world.
Privacy, Discretion, and Expertise
Let’s be honest: many high-profile or high-earning individuals avoid therapy because of concerns around privacy. Online psychotherapy, especially with a clinician who understands the nuances of your lifestyle, offers a discreet, secure, and highly personalized experience.
I work with people who:
Split their time between countries
Run remote teams across continents
Haven’t had a permanent address in years
Therapy That Moves With You
Whether you’re decompressing after a board meeting in Tokyo, or trying to manage jet lag and anxiety in your Madrid apartment, your therapy shouldn’t be the thing that gets pushed aside.
You deserve to have consistent emotional support—without borders. As a therapist, I’ve aimed to be the practitioner I wish I had when I was living that lifestyle so my appointments are flexible and easy to schedule.
Is Online Therapy or EMDR Right for You?
If you're curious about how this works in real life, I offer free 20-minute consultations to explore whether we’re a fit. Think of it as a check-in with yourself, guided by someone who understands your pace, your challenges, and your need for discretion.
You don’t have to sacrifice your mental health to chase your goals.
